Shipping policy

Digital Delivery & Recommendation Policy

Instant Email Delivery

All PDF guides, workout blueprints, and digital aquatic resources are delivered electronically. Upon completing your purchase, you will receive immediate download access on the checkout confirmation page as well as an automated email containing your download links. No physical items will be mailed, and there are no shipping fees.

Gear & Equipment Recommendations

Any swimming accessories, apparel, or equipment recommended through our links are fulfilled and shipped directly by third-party partner retailers (such as Amazon). Shipping speeds, carrier details, and handling times for physical products are managed by the fulfilling retailer.