Terms of service

1. Agreement & Overview

By using our site or purchasing our digital guides and consultation services, you agree to these terms.

2. Digital Downloads & Copyright

All PDF guides, workout plans, and training materials are for personal use only. You may not re-sell, share, copy, or redistribute our digital files or content.

3. Health & Water Safety Disclaimer

Our workout routines and training guides are for educational purposes. Swimming and aquatic fitness carry inherent physical risks. Always consult a physician before starting new exercises, and ensure all pool activities are practiced safely with proper supervision.

4. Consultations

1-on-1 consultation sessions require 24 hours' notice for rescheduling. Missed sessions or late cancellations are non-refundable.

5. Affiliate Links

We recommend third-party swimming gear via affiliate links. We are not responsible for product fulfillment, shipping, or warranties handled by outside retailers (such as Amazon).