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Aqua Boost: Shallow Water Conditioning

Aqua Boost: Shallow Water Conditioning

Regular price $5.00 CAD
Regular price Sale price $5.00 CAD
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Jump into a high-energy, low-impact workout that uses the natural resistance of water to build strength, boost cardiovascular endurance, and burn calories. Performed in waist-to-chest-deep water, this fun and dynamic class uses aquatic equipment and vibrant music to deliver a full-body workout that's gentle on your joints. Perfect for all fitness levels!

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Disclosures

DIGITAL DOWNLOAD POLICY/HEALTH & SAFETY NOTICE DIGITAL DOWNLOAD POLICY/HEALTH & SAFETY NOTICE

DIGITAL DOWNLOAD POLICY

"This is an instant digital download. Due to the immediate delivery of digital files, all sales are final and non-refundable."

HEALTH & SAFETY NOTICE

"Consult a physician before starting any new fitness or swimming routine. All activities are performed voluntarily and at your own risk."