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Distance Workout 2: Pushing the Threshold

Distance Workout 2: Pushing the Threshold

Regular price $5.00 CAD
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Building on our initial endurance base, this second session focuses on sustained pace and mental toughness. We’re stepping up the mileage and dialing in a steady, efficient rhythm to improve aerobic capacity and stamina.

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DIGITAL DOWNLOAD POLICY/HEALTH & SAFETY NOTICE DIGITAL DOWNLOAD POLICY/HEALTH & SAFETY NOTICE

DIGITAL DOWNLOAD POLICY

"This is an instant digital download. Due to the immediate delivery of digital files, all sales are final and non-refundable."

HEALTH & SAFETY NOTICE

"Consult a physician before starting any new fitness or swimming routine. All activities are performed voluntarily and at your own risk."